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Insights on
Mental Wellness Today


Existential Psychology and Meaning
Meaning may come easy or feel evasive. The article seeks to broaden our basic understanding.
Jon Weingarden
14 hours ago4 min read


20's to 30's transitional age
Transition from college lifestyle to that of an adult can be an anxiety provoke leap
Jon Weingarden
Sep 293 min read


Vagus Nerve Stimulation: Omnipemf NeoRhythm
Vagus Nerve Stimulation from a psychologist's perspective
Jon Weingarden
Sep 108 min read


Mental Health Pastimes: Behavioral Activation
Mentally healthy activities are meaningful, physically healthy, social and intellectually stimulating
Jon Weingarden
Jul 234 min read
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