Mental Health Amuse Bouche

Trauma can change how we experience ourselves, others, and the world around us. From hypervigilance and intrusive memories to irritability, dissociation, and relationship difficulties, PTSD symptoms often reflect the mind and body's attempts to protect us. Explore the science behind these responses, why traumatic memories can feel like they're happening in the present, and how therapy can help us move beyond self-blame toward understanding, recovery, and post-traumatic growth

Private practice has a middleman problem. Companies such as Headway and Zocdoc have built enormous platforms connecting patients with healthcare providers.

A heard review as a group practice owner

An ERA says an insurer issued payment—but did the money reach your bank? Learn why small practices should reconcile insurance payments and how to simplify it.

Cognitive therapy of cognitive compulsions

Vagus Nerve Toning from a psychologist's perspective

Meaning may come easy or feel evasive. The article seeks to broaden our basic understanding.

Fears elicited by the meteoric rise of AI

Transition from college lifestyle to that of an adult can be an anxiety provoke leap

Vagus Nerve Stimulation from a psychologist's perspective

Mental Health challenges can be discussed as, or lead to, repeated patterns. While this takes a more explicit front-row seat in some theoretical perspectives, it presents across orientations. A self-fulfilling prophecy refers to a symptom or interpersonal patterns that leads exactly where the person consciously wants to avoid.

Behaviorism doesn't have to be clandestine. Many examples of behaviorism involve a scientist creating a hypothesis and implementing...

A sticker chart is a behavior plan that reduces problematic behaviors and encourages safe and prosocial behavior

Best practice for behavior change using operant conditioning / behaviorism, including reinforcement and punishment

Understanding and choosing a theoretical orientation is one of the more confusing and important aspects of becoming a therapist.

Mentally healthy activities are meaningful, physically healthy, social and intellectually stimulating

MMPI and other psychological assessments

Live with Meaning Despite Existential Dread

Trust and Jealousy in sexual or romantic relationships

Cognitive Behavioral treatment manual for feeding and eating disorders including anorexia, bulimia and ARFID