Are you a parent who feels as though you are barely keeping your head above water, just trying to weather the storm and stay afloat? Is your child struggling with their behavior at home and/or in school? Are you mentally drained from constant bickering with your spouse? Do you feel as though you and your partner are not on the same team?

There is hope, even when your brain tells you there isn’t. Your mind is a powerful tool, don’t underestimate it.

Every family struggles with different things and each family member handles and reacts to those struggles differently. Hi, I’m Giana and I enjoy working with individuals, couples, and families in helping them learn healthy ways to resolve conflicts, communicate with on another, rebuild ruptured relationships, and tackle life. I will meet you where you are in your life currently and together, we will explore ways to help you come to a happier and healthier state of mental wellbeing.

My specialties are depression, anxiety, relationship issues, parent coaching, children (7-12), autism level 1 (Asperger’s). I predominately utilize a cognitive behavioral and dialectical behavior approach coupled with strength-based therapy.