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Insights on
Mental Wellness Today


Live with Meaning Despite Existential Dread
Live with Meaning Despite Existential Dread
Jon Weingarden
2 days ago7 min read


Sex, Trust and Jealousy
Trust and Jealousy in sexual or romantic relationships
Jon Weingarden
4 days ago5 min read


Somatic Bridge and Processing
A somatic bridge helps us connect (bridge) a feeling to its past meaning and function.
Jon Weingarden
Jun 76 min read


Women Trailblazers of the Psychoanalytic Tradition
Women pioneers of psychodynamic tradition
Jon Weingarden
May 298 min read


Kohut vs Kernberg
A Facebook group post queried: Is it concerning that Kernberg would diagnose borderline personality and Kohut would diagnose narcissism?...
Jon Weingarden
May 277 min read


Bipolar - and its multiple meanings
Bipolar is frequently misunderstood or the term misused. Here we explore 3 distinct clinical uses of the term.
Jon Weingarden
May 224 min read


Practical Diagnostic and Conceptual Models
Practical, broad conceptual model
Jon Weingarden
Apr 2416 min read


Uncertainty in Psychotherapy
Making uncertainty therapeutic
Jon Weingarden
Apr 1712 min read


Maintain Therapeutic Focus: Surface-to-depth, central-to-peripheral
Many therapists struggle with what to focus on, what to address, and when and how to do it. At times, we feel clients are giving us...
Jon Weingarden
Mar 2510 min read
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