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Insights on
Mental Wellness Today


Live with Meaning Despite Existential Dread
Live with Meaning Despite Existential Dread
Jon Weingarden
Jul 16, 20257 min read


Sex, Trust and Jealousy
Trust and Jealousy in sexual or romantic relationships
Jon Weingarden
Jul 14, 20255 min read


Somatic Bridge and Processing
A somatic bridge helps us connect (bridge) a feeling to its past meaning and function.
Jon Weingarden
Jun 7, 20256 min read


Women Trailblazers of the Psychoanalytic Tradition
Women pioneers of psychodynamic tradition
Jon Weingarden
May 29, 20258 min read


Kohut vs Kernberg
A Facebook group post queried: Is it concerning that Kernberg would diagnose borderline personality and Kohut would diagnose narcissism?...
Jon Weingarden
May 27, 20257 min read


Bipolar - and its multiple meanings
Bipolar is frequently misunderstood or the term misused. Here we explore 3 distinct clinical uses of the term.
Jon Weingarden
May 22, 20254 min read


Practical Diagnostic and Conceptual Models
Practical, broad conceptual model
Jon Weingarden
Apr 24, 202516 min read


Uncertainty in Psychotherapy
Making uncertainty therapeutic
Jon Weingarden
Apr 17, 202512 min read


Maintain Therapeutic Focus: Surface-to-depth, central-to-peripheral
Many therapists struggle with what to focus on, what to address, and when and how to do it. At times, we feel clients are giving us...
Jon Weingarden
Mar 25, 202510 min read
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