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Insights on
Mental Wellness Today
ARFID AND Gluten-Free?? Easy Bread Machine Recipe to keep this "safe-food" available!
ARFID safe foods are sacred, and bread is a common one, so what if you find out you are sensitive to gluten?
Jon Weingarden
Apr 2, 20255 min read
How to Create the Ultimate ARFID-Friendly Taco Recipe: A Delightful Twist for Picky Eaters!
Taco recipe flexible for anyone's taste
Jon Weingarden
Mar 24, 20257 min read
Avoidant Restrictive Food Intake Disorder (ARFID) Cookbook, Introduction
Learn about ARFID before jumping into the cookbook
Jon Weingarden
Feb 21, 20252 min read
Part 3 Mind-Body Feedback Cycle: Treatment
Part 3 of 3 Da Vinci's Vitruvian man was his ideal of perfection based upon ratios, or in other words, balance. In this blog, a metaphor...
Jon Weingarden
Feb 20, 202512 min read
Mind-Body Feedback Cycle: Knot of Mental and Physical Wellness
Understanding the interrelatedness between physical and mental wellness
Jon Weingarden
Feb 19, 20258 min read
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