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Insights on
Mental Wellness Today
ARFID AND Gluten-Free?? Easy Bread Machine Recipe to keep this "safe-food" available!
ARFID safe foods are sacred, and bread is a common one, so what if you find out you are sensitive to gluten?
Jon Weingarden
Apr 25 min read
Water Kefir Recipe and How-To
Brew at home, quick and easy
Jon Weingarden
Feb 203 min read
Part 3 Mind-Body Feedback Cycle: Treatment
Part 3 of 3 Da Vinci's Vitruvian man was his ideal of perfection based upon ratios, or in other words, balance. In this blog, a metaphor...
Jon Weingarden
Feb 2012 min read
Mind-Body Feedback Cycle: Knot of Mental and Physical Wellness
Understanding the interrelatedness between physical and mental wellness
Jon Weingarden
Feb 198 min read
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