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Insights on
Mental Wellness Today
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About Dr. Jon Weingarden's Blogs
Introduction to WPS blog
Jon Weingarden
Mar 22 min read


Avoidant Restrictive Food Intake Disorder (ARFID) Cookbook, Introduction
Learn about ARFID before jumping into the cookbook
Jon Weingarden
Feb 212 min read


Part 2 Mind-Body Feedback Cycle: Cases (three of them)
Case studies of physical presentations and interactions with mental health
Jon Weingarden
Feb 2111 min read


Water Kefir Recipe and How-To
Brew at home, quick and easy
Jon Weingarden
Feb 203 min read


Part 3 Mind-Body Feedback Cycle: Treatment
Part 3 of 3 Da Vinci's Vitruvian man was his ideal of perfection based upon ratios, or in other words, balance. In this blog, a metaphor...
Jon Weingarden
Feb 2012 min read


Mind-Body Feedback Cycle: Knot of Mental and Physical Wellness
Understanding the interrelatedness between physical and mental wellness
Jon Weingarden
Feb 198 min read
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