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Insights on
Mental Wellness Today
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ARFID Treatment: Improving Hunger Cues
Start broadening your eating today!
Jon Weingarden
Mar 2, 20254 min read


About Dr. Jon Weingarden's Blogs
Introduction to WPS blog
Jon Weingarden
Mar 2, 20252 min read


Avoidant Restrictive Food Intake Disorder (ARFID) Cookbook, Introduction
Learn about ARFID before jumping into the cookbook
Jon Weingarden
Feb 21, 20252 min read


Part 2 Mind-Body Feedback Cycle: Cases (three of them)
Case studies of physical presentations and interactions with mental health
Jon Weingarden
Feb 21, 202511 min read


Water Kefir Recipe and How-To
Brew at home, quick and easy
Jon Weingarden
Feb 20, 20253 min read


Part 3 Mind-Body Feedback Cycle: Treatment
Part 3 of 3 Da Vinci's Vitruvian man was his ideal of perfection based upon ratios, or in other words, balance. In this blog, a metaphor...
Jon Weingarden
Feb 20, 202512 min read


Mind-Body Feedback Cycle: Knot of Mental and Physical Wellness
Understanding the interrelatedness between physical and mental wellness
Jon Weingarden
Feb 19, 20258 min read
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