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Insights on
Mental Wellness Today


How to Create the Ultimate ARFID-Friendly Taco Recipe: A Delightful Twist for Picky Eaters!
Taco recipe flexible for anyone's taste
Jon Weingarden
Mar 247 min read


ARFID Cookbook: Pasta Sauce made easy and accessible with Marcella Hazan's Recipe!
Easy to cook and eat pasta sauce for folks with ARFID
Jon Weingarden
Mar 34 min read


Avoidant Restrictive Food Intake Disorder (ARFID) Cookbook, Introduction
Learn about ARFID before jumping into the cookbook
Jon Weingarden
Feb 212 min read
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